Food safety awareness is essential for those operating in frontier markets as food handling practices can vary widely.

Consider these basic steps to decrease the risk of illness from food:

• Wash fruit and vegetables thoroughly
• Cook meat fully and avoid meat long-exposed to the heat
• Drink bottled or filtered water
• Check that seals on packages are intact
• If sampling street food, err toward items you can watch being cooked, ideally at a high temperature.

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